It was five years ago that I met Jenny. I was giving a yoga for runners talk at a clinic at a running store in Vancouver and she was a run leader. We were married in Jamaica this December.
I love Jenny with all my heart, but to say being forced to work at home at the same time in a one bedroom apartment has been easy would be a lie. One of the things we have been enjoying and I believe has brought us closer together is taking time to do yoga side by side in the mornings.
Practicing mindful movement together is fun. Both of us leave whatever is going on off the mat off the mat (ok let's face it we do our best to). We do online yoga classes together and give each other strange looks and laugh when a teacher directs us to bend into poses that just aren't going to happen.
I have always been someone who loves doing my own practice on my own, but over the past few weeks I have found it incredibly enjoyable to have Jenny along for the ride.
Is a 500-hour trained yoga teacher and therapist. He began teaching yoga after a 20-year swim coaching career.