Yoga for Swimmers
Try our short Swimming-Specific Yoga
Short Class Focusing on Injury Prevention
What People are Saying About Swimming Specific Yoga
2016 US Women's Olympic Team Coach
Head Coach UC San Diego
11 time Canadian Olympic Swim Team Coach
The best part about having Jeff work with the swimmers is his understanding of the sport and his ability to create yoga movements that are directly transferable to movements in the pool.
Dryland/Performance Coach Bellevue Club Swim Team
Try One of Our
This is the perfect class for you to improve your ankle mobility to help make your kick in all stroked more effective and efficient.
Swimming Specific Yoga Explained on the
Effortless Swimming Podcast
Jeff Grace is a yoga instructor and therapist from Vancouver, Canada. His specialty is swimming-specific yoga having worked with and studied under a number of Olympic coaches and swimmers. He's also developed a program to help swimmers improve their swimming mobility and strength through yoga.
As Seen on SwimSwam.com and in Impact Magazine
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